The recipe lunch

Made From Scratch Recipes

lunch recipe is a Lunch meal that takes several minutes to make. If you enjoy for Lunch, you will like lunch!

lunch

lunch Recipe
lunch

A healthy homemade salad with a fresh fruit type dressing on it.

What Course Is lunch?

lunch is for Lunch.


How Long Does lunch Recipe Take To Prepare?

lunch takes 10 minutes to prepare.


How Long Does lunch Recipe Take To Cook?

lunch takes several minutes to cook.



What Are The Ingredients For lunch Recipe?

The ingredients for lunch are:

Spinach, fresh, 2 cup
*Chobani Greek Yougurt Plain Nonfat, 1 cup
Raspberries, 1 cup
Almonds - sliced, 1/4 cup


How Do I Make lunch?

Here is how you make lunch:

Step one: measure out your spinach and place on plate.Step two:Measure out raspberries and crush them finely then add into the yogurt and almonds in a separate bowl and mix together.Step three:Drizzle as much as you want as a dressing over the spinach and enjoy.Serving Size: 1 servingNumber of Servings: 1Recipe submitted by SparkPeople user REINABABE.


What's The Nutritional Info For lunch?

The nutritional information for lunch is:

  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 384.1
  • Total Fat: 15.9 g
  • Cholesterol: 0.0 mg
  • Sodium: 152.4 mg
  • Total Carbs: 31.4 g
  • Dietary Fiber: 13.7 g
  • Protein: 31.8 g

What Dietary Needs Does lunch Meet?

The dietary needs meet for lunch is Vegetarian


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