Vegetarian

Marinara takes several minutes to prepare.

Marinara takes 10 minutes to cook.

Marinara makes 5 servings.

The ingredients for Marinara are:

1 small Onions, finely chopped
4 clove Garlic, minced
1 tbsp Extra Virgin Olive Oil
2 cup Canned crushed Tomatoes with the juice
1/2 tsp dried Rosemary
1/2 tsp dried Thyme
1/4 cup Kalamata, Green Olives, pitted, halved
1/4 cup Water
1 bunch fresh Basil, picked of stems and coarsely chopped

Here is how you make Marinara:

In a medium saucepan, add the onion, garlic, and olive oil and cook, stirring occasionally, over medium heat, until the onion starts to soften, about 3 minutes.Add the tomatoes, rosemary, thyme, olives, and salt and simmer for 5 minutes. Add the water to thin the sauce to your preference.Remove from the heat and stir in the basil.Serve immediately or store in a glass container in the fridge for up to 1 week.Serving Size: Makes 5-1/2 cup servingsNumber of Servings: 5Recipe submitted by SparkPeople user ZPOST72.

The nutritional information for Marinara is:

• Servings Per Recipe: 5
• Amount Per Serving
• Calories: 118.0

• Total Fat: 9.1 g
• Cholesterol: 0.0 mg
• Sodium: 532.9 mg
• Total Carbs: 9.1 g
• Dietary Fiber: 1.3 g
• Protein: 1.1 g

The dietary needs meet for Marinara is Vegetarian