Vegetarian

Basic Marinara is for Dinner.

Basic Marinara takes 5 minutes to prepare.

Basic Marinara takes 30 minutes to cook.

Basic Marinara makes 8 servings.

The ingredients for Basic Marinara are:

1Lg. Can of diced tomatoes
1Lg. Can of crushed tomatoes
1Lg. onion, Vidallia or other sweet onion
3 Cloves of minced garlic
2 tbsp of dried basil or 5 fresh leaves roughly chopped
1 tbsp olive oil
1tsp salt or to taste
1tsp. black pepper or crushed red pepper flakes for heat

Here is how you make Basic Marinara:

Heat olive oil in pan over med high heat. Add one whole diced onion and saute until soft. Cook 2-3 minutes. Mince garlic cloves and add to onions. Cook one minute. Add both cans of tomatoes with salt, pepper, and dried basil to taste. Turn down heat to med-med low and let cook for 25 minutes. Serving Size: Makes 4 cups of sauceNumber of Servings: 8Recipe submitted by SparkPeople user GILLOOWL.

The nutritional information for Basic Marinara is:

• Servings Per Recipe: 8
• Amount Per Serving
• Calories: 73.3

• Total Fat: 2.1 g
• Cholesterol: 0.0 mg
• Sodium: 547.6 mg
• Total Carbs: 13.3 g
• Dietary Fiber: 3.2 g
• Protein: 2.8 g

Basic Marinara is Italian cuisine.

The dietary needs meet for Basic Marinara is Low Fat