Vegetarian

Robin's Chana Masala is for Dinner.

Robin's Chana Masala takes 20 minutes to prepare.

Robin's Chana Masala takes 120 minutes to cook.

Robin's Chana Masala makes 5 servings.

The ingredients for Robin's Chana Masala are:

1 tbsp coconut oil
1.5 tsp cumin seed (cooked in hot coconut oil)
1 yellow onion minced
1 tbsp fresh garlic minced
1 tbsp fresh ginger minced
1 green jalapeno minced
1.5 tsp garam masala
1.5 tsp ground coriander
.5 tsp turmeric
.75 tsp fine ground sea salt
.25 tsp cayenne pepper
1 28 oz can diced tomatoes
3 cups cooked chick peas

1 c dry uncooked basmati rice

Here is how you make Robin's Chana Masala:

Serving Size:?makes 5-1 cup servings

The nutritional information for Robin's Chana Masala is:

• Servings Per Recipe: 5
• Amount Per Serving
• Calories: 490.0

• Total Fat: 9.7 g
• Cholesterol: 0.0 mg
• Sodium: 234.7 mg
• Total Carbs: 79.8 g
• Dietary Fiber: 21.0 g
• Protein: 23.1 g

The dietary needs meet for Robin's Chana Masala is Vegan