The recipe Cauli mash

Made From Scratch Recipes

Cauli mash recipe is a Dinner meal that takes 5 minutes to make. If you enjoy for Dinner, you will like Cauli mash!

Cauli mash

Cauli mash Recipe
Cauli mash

Low carb

What Course Is Cauli mash?

Cauli mash is for Dinner.


How Long Does Cauli mash Recipe Take To Prepare?

Cauli mash takes 15 minutes to prepare.


How Long Does Cauli mash Recipe Take To Cook?

Cauli mash takes 5 minutes to cook.


How Many Servings Does Cauli mash Recipe Make?

Cauli mash makes 4 servings.


What Are The Ingredients For Cauli mash Recipe?

The ingredients for Cauli mash are:

100.0 Grams Cauliflower, cooked
1.0 serving Hellmann's , Light Mayonnaise, 1 Tbsp


How Do I Make Cauli mash?

Here is how you make Cauli mash:

Boil the cauliflower until soft. Use a blender and add 1 tbsp of hellmans light mayonnaise.Serving Size: 1Number of Servings: 4.0Recipe submitted by SparkPeople user TEACH2411.


What's The Nutritional Info For Cauli mash?

The nutritional information for Cauli mash is:

  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 14.5
  • Total Fat: 1.0 g
  • Cholesterol: 1.1 mg
  • Sodium: 35.0 mg
  • Total Carbs: 1.3 g
  • Dietary Fiber: 0.7 g
  • Protein: 0.5 g

What Dietary Needs Does Cauli mash Meet?

The dietary needs meet for Cauli mash is Low Carb


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