The recipe Mashed Cauliflour

Made From Scratch Recipes

Mashed Cauliflour recipe is a Side Dish meal that takes 15 minutes to make. If you enjoy for Side Dish, you will like Mashed Cauliflour!

Mashed Cauliflour

Mashed Cauliflour Recipe
Mashed Cauliflour

What Course Is Mashed Cauliflour?

Mashed Cauliflour is for Side Dish.


How Long Does Mashed Cauliflour Recipe Take To Prepare?

Mashed Cauliflour takes 2 minutes to prepare.


How Long Does Mashed Cauliflour Recipe Take To Cook?

Mashed Cauliflour takes 15 minutes to cook.


How Many Servings Does Mashed Cauliflour Recipe Make?

Mashed Cauliflour makes 4 servings.


What Are The Ingredients For Mashed Cauliflour Recipe?

The ingredients for Mashed Cauliflour are:

Cauliflour, Mushrooms, minced garlic, milk, butter


How Do I Make Mashed Cauliflour?

Here is how you make Mashed Cauliflour:

In place of mashed potatoes. Boil all the ingredients except milk and butter. drain. then add milk and butter and mix. Number of Servings: 4Recipe submitted by SparkPeople user ORENDA59.


What's The Nutritional Info For Mashed Cauliflour?

The nutritional information for Mashed Cauliflour is:

  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 87.8
  • Total Fat: 7.5 g
  • Cholesterol: 2.4 mg
  • Sodium: 678.6 mg
  • Total Carbs: 3.5 g
  • Dietary Fiber: 0.7 g
  • Protein: 2.5 g

What Dietary Needs Does Mashed Cauliflour Meet?

The dietary needs meet for Mashed Cauliflour is Vegetarian


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