The recipe Blue Mashed Caul-Tatoes

Made From Scratch Recipes

Blue Mashed Caul-Tatoes recipe is a Side Dish meal that takes 15 minutes to make. If you enjoy for Side Dish, you will like Blue Mashed Caul-Tatoes!

Blue Mashed Caul-Tatoes

Blue Mashed Caul-Tatoes Recipe
Blue Mashed Caul-Tatoes

What Course Is Blue Mashed Caul-Tatoes?

Blue Mashed Caul-Tatoes is for Side Dish.


How Long Does Blue Mashed Caul-Tatoes Recipe Take To Prepare?

Blue Mashed Caul-Tatoes takes 10 minutes to prepare.


How Long Does Blue Mashed Caul-Tatoes Recipe Take To Cook?

Blue Mashed Caul-Tatoes takes 15 minutes to cook.


How Many Servings Does Blue Mashed Caul-Tatoes Recipe Make?

Blue Mashed Caul-Tatoes makes 2 servings.


What Are The Ingredients For Blue Mashed Caul-Tatoes Recipe?

The ingredients for Blue Mashed Caul-Tatoes are:

1.5 cup cauliflower
2 small blue russian potatoes
2 tbsp light sour cream
2/3 cup corn


How Do I Make Blue Mashed Caul-Tatoes?

Here is how you make Blue Mashed Caul-Tatoes:

Chop potatoes and cauliflowerBoilMashAdd sour cream and cornEATI'd suggest adding salt and pepper too... Can be a little bland.Number of Servings: 2Recipe submitted by SparkPeople user SWITCH09.


What's The Nutritional Info For Blue Mashed Caul-Tatoes?

The nutritional information for Blue Mashed Caul-Tatoes is:

  • Servings Per Recipe: 2
  • Amount Per Serving
  • Calories: 202.3
  • Total Fat: 2.1 g
  • Cholesterol: 2.6 mg
  • Sodium: 141.2 mg
  • Total Carbs: 43.0 g
  • Dietary Fiber: 6.6 g
  • Protein: 6.4 g

What Dietary Needs Does Blue Mashed Caul-Tatoes Meet?

The dietary needs meet for Blue Mashed Caul-Tatoes is Vegetarian


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