The recipe "Meat"less balls

Made From Scratch Recipes

"Meat"less balls recipe is a Dinner meal that takes several minutes to make. If you enjoy for Dinner, you will like "Meat"less balls!

"Meat"less balls


"Meat"less balls

1 Point per serving

What Course Is "Meat"less balls?

"Meat"less balls is for Dinner.


How Long Does "Meat"less balls Recipe Take To Prepare?

"Meat"less balls takes several minutes to prepare.


How Long Does "Meat"less balls Recipe Take To Cook?

"Meat"less balls takes several minutes to cook.


How Many Servings Does "Meat"less balls Recipe Make?

"Meat"less balls makes 14 servings.


What Are The Ingredients For "Meat"less balls Recipe?

The ingredients for "Meat"less balls are:

1 1/2 c TVP reconstituted in 1 1/2c water
1/2 c plain breadcrumbs
2 garlic cloves, minced
1 small onion, chopped
3T Veggie parmesan cheese
3T Chopped fresh parsley
2 eggs
1/4 t oregano


How Do I Make "Meat"less balls?

Here is how you make "Meat"less balls:

Heat oven to 350 degrees. Spray cookie sheet with cooking sray. Mix all ingredients very well and allow to stand for 15-20 minutes. Make mixture into 14 balls and place on cookie sheet. Bake for 35-40 minutes or until browned.Makes awesome meatball hoagies! Also are great in spaghetti.Number of Servings: 14Recipe submitted by SparkPeople user IAMSUCCEEDING.


What's The Nutritional Info For "Meat"less balls?

The nutritional information for "Meat"less balls is:

  • Servings Per Recipe: 14
  • Amount Per Serving
  • Calories: 67.6
  • Total Fat: 1.3 g
  • Cholesterol: 31.2 mg
  • Sodium: 58.2 mg
  • Total Carbs: 6.5 g
  • Dietary Fiber: 2.0 g
  • Protein: 7.1 g

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