The recipe Meatless Meatballs and Shirataki Noodles

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Meatless Meatballs and Shirataki Noodles recipe is a Italian Lunch meal that takes 10 minutes to make. If you enjoy Italian for Lunch, you will like Meatless Meatballs and Shirataki Noodles!

Meatless Meatballs and Shirataki Noodles

Meatless Meatballs and Shirataki Noodles Recipe
Meatless Meatballs and Shirataki Noodles

High Protein and Fiber, but light in Fat and calories, this Italian style dish tastes like the "real stuff"! :-)

Meatless Meatballs and Shirataki Noodles

What Course Is Meatless Meatballs and Shirataki Noodles?

Meatless Meatballs and Shirataki Noodles is for Lunch.


How Long Does Meatless Meatballs and Shirataki Noodles Recipe Take To Prepare?

Meatless Meatballs and Shirataki Noodles takes 15 minutes to prepare.


How Long Does Meatless Meatballs and Shirataki Noodles Recipe Take To Cook?

Meatless Meatballs and Shirataki Noodles takes 10 minutes to cook.


How Many Servings Does Meatless Meatballs and Shirataki Noodles Recipe Make?

Meatless Meatballs and Shirataki Noodles makes 1 servings.


What Are The Ingredients For Meatless Meatballs and Shirataki Noodles Recipe?

The ingredients for Meatless Meatballs and Shirataki Noodles are:

1 package of Shirataki Noodles (8 oz)
3 Veggie Patch Meatless Meatballs
.5 cup Tomato Puree (can)
1/4 Onion finely chopped
1 spray of olive oil
1/2 tsp of fresh Ginger Root (or 1 tsp of powder)
I tbsp Oregano leaves (dried)
1/2 tsp Curry powder
1 dash Sea Salt to taste (optional)
1 dash of ground Black Pepper to taste


How Do I Make Meatless Meatballs and Shirataki Noodles?

Here is how you make Meatless Meatballs and Shirataki Noodles:

In a skillet, brown the onion with a spray of olive oll. Throw in the whole package of Shirataki Noodles (drained and thoroughly rinced) and Curry. Cook for 5 minutes on medium heat - stirring occasionally - until all moisture evaporate and noodles get flavored with onion and curry.Add tomato puree, the three meatballs, oregano, ginger, black pepper and salt.Cover and simmer for 5 minutes.NOTE: To reduce the sodium, use pureed fresh tomatoes and homemade meatballs.Number of Servings: 1Recipe submitted by SparkPeople user TRICOTINE.


What's The Nutritional Info For Meatless Meatballs and Shirataki Noodles?

The nutritional information for Meatless Meatballs and Shirataki Noodles is:

  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 234.4
  • Total Fat: 6.7 g
  • Cholesterol: 0.0 mg
  • Sodium: 1,010.6 mg
  • Total Carbs: 29.5 g
  • Dietary Fiber: 13.0 g
  • Protein: 20.9 g

What Type Of Cuisine Is Meatless Meatballs and Shirataki Noodles?

Meatless Meatballs and Shirataki Noodles is Italian cuisine.


What Dietary Needs Does Meatless Meatballs and Shirataki Noodles Meet?

The dietary needs meet for Meatless Meatballs and Shirataki Noodles is Vegetarian


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