The recipe Mama K's Vegetarian Meatloaf

Made From Scratch Recipes

Mama K's Vegetarian Meatloaf recipe is a meal that takes 75 minutes to make. If you enjoy for , you will like Mama K's Vegetarian Meatloaf!

Mama K's Vegetarian Meatloaf

Mama K's Vegetarian Meatloaf Recipe
Mama K's Vegetarian Meatloaf

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How Long Does Mama K's Vegetarian Meatloaf Recipe Take To Prepare?

Mama K's Vegetarian Meatloaf takes 45 minutes to prepare.


How Long Does Mama K's Vegetarian Meatloaf Recipe Take To Cook?

Mama K's Vegetarian Meatloaf takes 75 minutes to cook.


How Many Servings Does Mama K's Vegetarian Meatloaf Recipe Make?

Mama K's Vegetarian Meatloaf makes 8 servings.


What Are The Ingredients For Mama K's Vegetarian Meatloaf Recipe?

The ingredients for Mama K's Vegetarian Meatloaf are:

3.0 cup, cubes Eggplant, fresh
1.0 cup, chopped Onions, raw
4.0 large Egg, fresh, whole, raw
3.0 serving Old Fashioned Quaker Oatmeal- Plain (1/2 cup dry)
1.0 tsp Lea & Perrins, Worcestershire Sauce


How Do I Make Mama K's Vegetarian Meatloaf?

Here is how you make Mama K's Vegetarian Meatloaf:

Saute onions and Serrano peppers. Add diced eggplant. Saute until eggplant is light brown and soft. Remove from pan and let the vegetables cool, either by putting them in the fridge or cooling with ice cubes. Mix 4 eggs. Add the eggs to the COOL vegetables and stir well. Add 3 cups of oatmeal in 1/2 cup increments. Mix well, until oatmeal is completely coated in juice. Once everything is mixed well, put meatloaf mix in small beadwork pan. Place in oven heated to 350 degrees. Bake for 1 hour & 15 minutes or until meatloaf is light brown.Serving Size: Makes 8 1 inch piecesNumber of Servings: 8.0Recipe submitted by SparkPeople user KATEG-JONES.


What's The Nutritional Info For Mama K's Vegetarian Meatloaf?

The nutritional information for Mama K's Vegetarian Meatloaf is:

  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 108.5
  • Total Fat: 3.6 g
  • Cholesterol: 93.0 mg
  • Sodium: 44.8 mg
  • Total Carbs: 14.1 g
  • Dietary Fiber: 2.6 g
  • Protein: 5.6 g

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