The recipe Mediterranean Quesadillas

Made From Scratch Recipes

Mediterranean Quesadillas recipe is a Dinner meal that takes 5 minutes to make. If you enjoy for Dinner, you will like Mediterranean Quesadillas!

Mediterranean Quesadillas

Mediterranean Quesadillas Recipe
Mediterranean Quesadillas

What Course Is Mediterranean Quesadillas?

Mediterranean Quesadillas is for Dinner.


How Long Does Mediterranean Quesadillas Recipe Take To Prepare?

Mediterranean Quesadillas takes 30 minutes to prepare.


How Long Does Mediterranean Quesadillas Recipe Take To Cook?

Mediterranean Quesadillas takes 5 minutes to cook.


How Many Servings Does Mediterranean Quesadillas Recipe Make?

Mediterranean Quesadillas makes 10 servings.


What Are The Ingredients For Mediterranean Quesadillas Recipe?

The ingredients for Mediterranean Quesadillas are:

10-8 inch flour tortilla,
2 cup Spinach, frozen,
1 small Onion, raw, chopped
10 oz Roasted Red Peppers (in a jar packed in water), chopped
6 oz. Pitted Kalamata Olives
1/2 Cup Parsley, chopped
6 oz. Feta Cheese
4 oz. Mozzarella Cheese, grated
1 Tsp. Oregano, ground


How Do I Make Mediterranean Quesadillas?

Here is how you make Mediterranean Quesadillas:

Put all the ingredients, except the tortillas, into a large bowl. Fill with 3/4 cup of filling. Cook on a skillet or large griddle, each side until golden brown.Serving Size: Makes 10-8" quesadillasNumber of Servings: 10Recipe submitted by SparkPeople user MYHRIAHYOUNG2.


What's The Nutritional Info For Mediterranean Quesadillas?

The nutritional information for Mediterranean Quesadillas is:

  • Servings Per Recipe: 10
  • Amount Per Serving
  • Calories: 499.1
  • Total Fat: 21.3 g
  • Cholesterol: 50.5 mg
  • Sodium: 1,652.6 mg
  • Total Carbs: 56.6 g
  • Dietary Fiber: 4.4 g
  • Protein: 21.7 g

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