Vegetarian

Mexican Cheesy Omlet is for Breakfast.

Mexican Cheesy Omlet takes 10 minutes to prepare.

Mexican Cheesy Omlet takes 10 minutes to cook.

Mexican Cheesy Omlet makes 4 servings.

The ingredients for Mexican Cheesy Omlet are:

Egg, fresh, 2 cup (4.86 large eggs)
Red Ripe Tomatoes, 1 cup, chopped or sliced
Onions, raw, 0.7 cup, chopped
*Crisco Pure Vegetable Oil, 2 tbsp
Salt, 1 tsp
Mozzarella Cheese, part skim milk, 4 oz

Here is how you make Mexican Cheesy Omlet:

Add oil to pan then add onions. Fry onions till golden brown. Mean while mix all your egg's into a bowl and set aside. Next add 1 cup chopped tomatoes to the onions to fry. Roma tomatoes are best. Fry for two minutes or untill tomatoes are completely soft and limp. Then add your egg mixture and salt. Note* You do not need to add water or milk to your egg's in this recipe. Mix your eggs and ingredients well and scramble the whole mix. The mixture will take about 5-7 minutes to cook all the way through. You will want to cook it on medium low. Once your egg's are mostly done top the mixture with your mozzarella cheese. Turn off the pan and leave sit for two minutes for the cheese to melt and for the eggs to stick a little. Divide the pan into four quarters and each quarter is one serving. This is often used as a lunch and dinner recipe in our home as it is very filling and very quick to make.Number of Servings: 4Recipe submitted by SparkPeople user KYM_21.

The nutritional information for Mexican Cheesy Omlet is:

• Servings Per Recipe: 4
• Amount Per Serving
• Calories: 333.1

• Total Fat: 23.9 g
• Cholesterol: 532.8 mg
• Sodium: 871.5 mg
• Total Carbs: 6.8 g
• Dietary Fiber: 1.0 g
• Protein: 22.8 g

Mexican Cheesy Omlet is Mexican cuisine.

The dietary needs meet for Mexican Cheesy Omlet is Vegetarian