Vegetarian

Mexican Seitan takes 15 minutes to prepare.

Mexican Seitan takes 60 minutes to cook.

Mexican Seitan makes 20 servings.

The ingredients for Mexican Seitan are:

20 serving Bob Red Mill?s Vital Wheat Gluten
1 tbsp Cumin seed
1 serving Knorr Vegetarian Vegetable Bullion Cube (each) (by HOOPYLORAX)
1 tbsp Chili powder
1 clove Garlic
2 tsp Dried Oregano (by MATMAN823)
1 tbsp Basil
12 tsp Hot Sauce Valentina salsa picante 1tsp=1serv
1 tsp Fennel seed
1 tsp Coriander seed
32 gram(s) Now Foods Nutritional Yeast
1 tbsp Extra Virgin Olive Oil

Here is how you make Mexican Seitan:

Bring Vegetable Bullion to a boil and fully dissolve in 8 cups of water. While waiting for water to boil muddle the fennel and coriander seeds and mince garlic. Combine vital wheat gluten, herbs, and spices. Mix well. When broth boils remove 1.5 cups and pour into dry mixture. Add garlic, olive oil, and hot sauce. Mix well. Add more liquid if necessary. Mix until well combined and kneed for 2 minutes. Cut into 20 servings and drop into boiling broth. Let boil for 1 hour. Remove and drain. Bake or pan fry before serving.Serving Size: Makes 20 ServingsNumber of Servings: 20Recipe submitted by SparkPeople user LINDSWICE.

The nutritional information for Mexican Seitan is:

• Servings Per Recipe: 20
• Amount Per Serving
• Calories: 136.7

• Total Fat: 1.6 g
• Cholesterol: 0.0 mg
• Sodium: 126.3 mg
• Total Carbs: 5.0 g
• Dietary Fiber: 1.6 g
• Protein: 24.0 g

Mexican Seitan is Mexican cuisine.

The dietary needs meet for Mexican Seitan is Vegan