Vegetarian

Festive Bulgur Mix is for Dinner.

Festive Bulgur Mix takes 10 minutes to prepare.

Festive Bulgur Mix takes several minutes to cook.

Festive Bulgur Mix makes 4 servings.

The ingredients for Festive Bulgur Mix are:

1 ? cups bulgur
1 tbsp ground cumin
1 tsp ground coriander
1 tbsp dried oregano
1 tsp crushed red chili flakes
? tsp dried mint flakes
? tsp dried parsley
? tsp turmeric
1 tsp Kosher salt
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2 tbsp dried cranberries
2 tbsp sultanas
1 tbsp slivered almonds
2 tbsp pumpkin seeds

Here is how you make Festive Bulgur Mix:

Mix bulgur with the spices, herbs and salt. Pour into a jar.Combine the cranberries, sultanas, almonds and pumpkin seeds in a small bag and place on top of the bulgur mixture. Seal jars and attach label with directions:Bring 2 ? cups of water to boil in a saucepan. Add bulgur and spice mixture to the saucepan. Reduce heat, cover and simmer 15 minutes.Stir in the fruit, almonds and pumpkin seeds, re-cover and turn off the heat.Let stand 5 minutes, then fluff with a fork.Serving Size: Makes 1 mix, 4 servingsNumber of Servings: 4Recipe submitted by SparkPeople user JO_JO_BA.

The nutritional information for Festive Bulgur Mix is:

• Servings Per Recipe: 4
• Amount Per Serving
• Calories: 195.0

• Total Fat: 1.8 g
• Cholesterol: 0.0 mg
• Sodium: 288.5 mg
• Total Carbs: 41.8 g
• Dietary Fiber: 8.6 g
• Protein: 6.3 g

The dietary needs meet for Festive Bulgur Mix is Vegan