The recipe Chia Flax Mix (1 TBSP = 1 Serv)

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Chia Flax Mix (1 TBSP = 1 Serv) recipe is a Snack meal that takes several minutes to make. If you enjoy for Snack, you will like Chia Flax Mix (1 TBSP = 1 Serv)!

Chia Flax Mix (1 TBSP = 1 Serv)

Chia Flax Mix (1 TBSP = 1 Serv) Recipe
Chia Flax Mix (1 TBSP = 1 Serv)

This is a mix to boost fiber and protein. Sprinkle it on just about anything.

What Course Is Chia Flax Mix (1 TBSP = 1 Serv)?

Chia Flax Mix (1 TBSP = 1 Serv) is for Snack.


How Long Does Chia Flax Mix (1 TBSP = 1 Serv) Recipe Take To Prepare?

Chia Flax Mix (1 TBSP = 1 Serv) takes 5 minutes to prepare.


How Long Does Chia Flax Mix (1 TBSP = 1 Serv) Recipe Take To Cook?

Chia Flax Mix (1 TBSP = 1 Serv) takes several minutes to cook.


How Many Servings Does Chia Flax Mix (1 TBSP = 1 Serv) Recipe Make?

Chia Flax Mix (1 TBSP = 1 Serv) makes 12 servings.


What Are The Ingredients For Chia Flax Mix (1 TBSP = 1 Serv) Recipe?

The ingredients for Chia Flax Mix (1 TBSP = 1 Serv) are:

2 tbsp Cocoa, dry powder, unsweetened
3 tbsp *Flax Seed
3 tbsp Chia Seed (Nutiva) 1 Tbsp
0.25 tsp Cinnamon, ground
1 serving Carnation French Vanilla Instant Breakfast (1 packet)


How Do I Make Chia Flax Mix (1 TBSP = 1 Serv)?

Here is how you make Chia Flax Mix (1 TBSP = 1 Serv):

Mix together, and store in a sealed container. Sprinkle on anything from waffles, bananas, oatmeal, etc..Serving Size:?Makes 12 (1 TBSP) servings


What's The Nutritional Info For Chia Flax Mix (1 TBSP = 1 Serv)?

The nutritional information for Chia Flax Mix (1 TBSP = 1 Serv) is:

  • Servings Per Recipe: 12
  • Amount Per Serving
  • Calories: 39.3
  • Total Fat: 1.9 g
  • Cholesterol: 0.4 mg
  • Sodium: 9.5 mg
  • Total Carbs: 5.1 g
  • Dietary Fiber: 2.4 g
  • Protein: 1.9 g

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