Vegetarian

Whole grain Waffle Mix is for Breakfast.

Whole grain Waffle Mix takes 10 minutes to prepare.

Whole grain Waffle Mix takes 6 minutes to cook.

Whole grain Waffle Mix makes 20 servings.

The ingredients for Whole grain Waffle Mix are:

4 cups whole wheat flour
2 cups all-purpose flour
1 cup toasted wheat germ
1 cup toasted oat bran
1 cup buttermilk blend powder
3 tablespoons aluminum free baking powder
2 teaspoons baking soda
1 teaspoon salt

ADDITIONAL INGREDIENTS:
2 eggs
1 cup water
2 tablespoons canola oil
2 tablespoons honey

Here is how you make Whole grain Waffle Mix:

In a large bowl or zipper bag, combine the first eight ingredients. Store in an airtight container in the refrigerator for up to 6 months. To prepare waffles: Place 2 cups waffle mix in a bowl. Combine the eggs, water, oil and honey; stir into waffle mix just until moistened. Bake in a preheated waffle iron according to manufacturer's directions until golden brown.Serving Size: makes about 4 batches of mix and 5 waffles about 6 inches per batchNumber of Servings: 20Recipe submitted by SparkPeople user APEKELDER.

The nutritional information for Whole grain Waffle Mix is:

• Servings Per Recipe: 20
• Amount Per Serving
• Calories: 379.4

• Total Fat: 17.9 g
• Cholesterol: 168.8 mg
• Sodium: 570.7 mg
• Total Carbs: 46.9 g
• Dietary Fiber: 4.4 g
• Protein: 12.1 g

The dietary needs meet for Whole grain Waffle Mix is Vegetarian