The recipe TOFU WRAP MIX
TOFU WRAP MIX recipe is a Dinner meal that takes 10 minutes to make. If you enjoy for Dinner, you will like TOFU WRAP MIX!
TOFU WRAP MIX
- What Course Is TOFU WRAP MIX?
- How Long Does TOFU WRAP MIX Recipe Take To Prepare?
- How Long Does TOFU WRAP MIX Recipe Take To Cook?
- How Many Servings Does TOFU WRAP MIX Recipe Make?
- What Are The Ingredients For TOFU WRAP MIX Recipe?
- How Do I Make TOFU WRAP MIX?
- What's The Nutritional Info For TOFU WRAP MIX?
- What Type Of Cuisine Is TOFU WRAP MIX?
- What Dietary Needs Does TOFU WRAP MIX Meet?
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Great mix to eat alone, inside lettuce wraps, or over rice. What Course Is TOFU WRAP MIX?TOFU WRAP MIX is for Dinner. How Long Does TOFU WRAP MIX Recipe Take To Prepare?TOFU WRAP MIX takes 25 minutes to prepare. How Long Does TOFU WRAP MIX Recipe Take To Cook?TOFU WRAP MIX takes 10 minutes to cook. How Many Servings Does TOFU WRAP MIX Recipe Make?TOFU WRAP MIX makes 6 servings. What Are The Ingredients For TOFU WRAP MIX Recipe?The ingredients for TOFU WRAP MIX are: 1/2 large red or vidalia onion1 cup chopped carrots (4 large) 1 cup chopped celery ( 6 stalks) 1 block firm tofu 2 tbsp basil 2 tbsp parsley 3 cloves garlic minced 5 tbsp low salt soy sauce 1 tbsp extra virgin olive oil How Do I Make TOFU WRAP MIX?Here is how you make TOFU WRAP MIX: Chop all ingredients into small similar sized pieces. In large skillet saute onion, celery, carrots, and garlic in tbsp of oil on med-high for several minutes. Then add tofu, spices and soy sauce. Cook until well heated through, and vegetables still have soft crunch. Serve in individual bowls.Can be eaten alone or spooned into large washed lettuce leaves, or served over brown rice.Number of Servings: 6Recipe submitted by SparkPeople user TGDRIVER.What's The Nutritional Info For TOFU WRAP MIX?The nutritional information for TOFU WRAP MIX is:
What Dietary Needs Does TOFU WRAP MIX Meet?The dietary needs meet for TOFU WRAP MIX is Vegetarian |
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