Vegetarian

Jenny's vegie mixed dahl is for Dinner.

Jenny's vegie mixed dahl takes 15 minutes to prepare.

Jenny's vegie mixed dahl takes 60 minutes to cook.

Jenny's vegie mixed dahl makes 5 servings.

The ingredients for Jenny's vegie mixed dahl are:

*365 Organic Red Lentils, 1 cup
*french lentils, (du puy) 1/2 cup,
Cauliflower, raw, 2.5 cup (about half a head, chopped)
Barley, pearled, cooked, .6 cup
Ancient Harvest Quinoa Inca Red, .25 cup
Red Onion Raw (1/4 cup, 40g or 1.4oz), 1 cup Chopped
*Massel Chicken stock powder - 1 tsp,
*Keens traditional curry powder 3 tspn
Water, tap, 6 cup (8 fl oz)
Garlic, 4 clove chopped

Here is how you make Jenny's vegie mixed dahl:

Throw everything together in large saucepan. Bring to boil and skim the scum. Stir, cover and turn down heat to low. Cook 1 hour. Serving Size: Makes 5 x 1.5 cup servings (approx)Number of Servings: 5Recipe submitted by SparkPeople user SUNPANTHER.

The nutritional information for Jenny's vegie mixed dahl is:

• Servings Per Recipe: 5
• Amount Per Serving
• Calories: 237.2

• Total Fat: 1.0 g
• Cholesterol: 0.0 mg
• Sodium: 951.2 mg
• Total Carbs: 42.4 g
• Dietary Fiber: 7.2 g
• Protein: 15.5 g

The dietary needs meet for Jenny's vegie mixed dahl is Vegan