The recipe Mixed Vege Omelette

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Mixed Vege Omelette recipe is a Breakfast meal that takes 15 minutes to make. If you enjoy for Breakfast, you will like Mixed Vege Omelette!

Mixed Vege Omelette

Mixed Vege Omelette Recipe
Mixed Vege Omelette

I like a hearty breakfast. This omelette taste good and meats 3 servings of fruit and vegetables and lots of protein too boot! I usually eat this with a serving of Honey Nut Cheerios and some fruit. Make sure you have a glass of milk for a complete meal.

What Course Is Mixed Vege Omelette?

Mixed Vege Omelette is for Breakfast.


How Long Does Mixed Vege Omelette Recipe Take To Prepare?

Mixed Vege Omelette takes 5 minutes to prepare.


How Long Does Mixed Vege Omelette Recipe Take To Cook?

Mixed Vege Omelette takes 15 minutes to cook.


How Many Servings Does Mixed Vege Omelette Recipe Make?

Mixed Vege Omelette makes 1 servings.


What Are The Ingredients For Mixed Vege Omelette Recipe?

The ingredients for Mixed Vege Omelette are:

1 cuo Broccoli, chopped (fresh or frozen)
3/4 cup Bell Peppers Frozen or Fresh
Sergento Light String Cheese, 1 serving
3/4 cup Egg, Beaters ,(egg substitute)
Tomatoes, Cherry, optional
onion powder to taste
terragon, one pinch
black pepper to taste


How Do I Make Mixed Vege Omelette?

Here is how you make Mixed Vege Omelette:

In a non-stick skillet, stir-fry broccoli and bell peppers til all moisture is cooked out. Add egg product and stir til almost cooked. Add spices and strings of cheese and tomatoes and continue to stir to desired doneness.Serving Size: 1 large or 2small servingsNumber of Servings: 1Recipe submitted by SparkPeople user BLUEKITTYGP.


What's The Nutritional Info For Mixed Vege Omelette?

The nutritional information for Mixed Vege Omelette is:

  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 203.0
  • Total Fat: 3.1 g
  • Cholesterol: 10.0 mg
  • Sodium: 543.7 mg
  • Total Carbs: 17.1 g
  • Dietary Fiber: 5.4 g
  • Protein: 26.5 g

What Dietary Needs Does Mixed Vege Omelette Meet?

The dietary needs meet for Mixed Vege Omelette is Low Fat


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