The recipe Blue and Green Morning Mover

Made From Scratch Recipes

Blue and Green Morning Mover recipe is a meal that takes several minutes to make. If you enjoy for , you will like Blue and Green Morning Mover!

Blue and Green Morning Mover

Blue and Green Morning Mover Recipe
Blue and Green Morning Mover

Full of great taste, antioxidants, and pure energy!

How Long Does Blue and Green Morning Mover Recipe Take To Prepare?

Blue and Green Morning Mover takes 5 minutes to prepare.


How Long Does Blue and Green Morning Mover Recipe Take To Cook?

Blue and Green Morning Mover takes several minutes to cook.


How Many Servings Does Blue and Green Morning Mover Recipe Make?

Blue and Green Morning Mover makes 1 servings.


What Are The Ingredients For Blue and Green Morning Mover Recipe?

The ingredients for Blue and Green Morning Mover are:

2.5 oz. (71 ggms) Fresh Spinach
1/2 C. Blueberries, frozen
1/2 medium Banana
1/4 C. Orange Juice, freshsqueezed
1 tsp. Flax seed, ground
1/4 C Unsweetened Almond Milk


How Do I Make Blue and Green Morning Mover?

Here is how you make Blue and Green Morning Mover:

Measure all ingredients and put in high-powered blender.Blend until smooth.Variations: You are limited only by your imagination!Number of Servings: 1Recipe submitted by SparkPeople user PORGY_58.


What's The Nutritional Info For Blue and Green Morning Mover?

The nutritional information for Blue and Green Morning Mover is:

  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 135.8
  • Total Fat: 2.1 g
  • Cholesterol: 0.0 mg
  • Sodium: 104.5 mg
  • Total Carbs: 28.8 g
  • Dietary Fiber: 4.8 g
  • Protein: 4.0 g

What Dietary Needs Does Blue and Green Morning Mover Meet?

The dietary needs meet for Blue and Green Morning Mover is Vegan


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