The recipe GOOD MORNING BLAST

Made From Scratch Recipes

GOOD MORNING BLAST recipe is a Breakfast meal that takes 10 minutes to make. If you enjoy for Breakfast, you will like GOOD MORNING BLAST!

GOOD MORNING BLAST

GOOD MORNING BLAST Recipe
GOOD MORNING BLAST

mORNING WAKE UP JUICE

What Course Is GOOD MORNING BLAST?

GOOD MORNING BLAST is for Breakfast.


How Long Does GOOD MORNING BLAST Recipe Take To Prepare?

GOOD MORNING BLAST takes 10 minutes to prepare.


How Long Does GOOD MORNING BLAST Recipe Take To Cook?

GOOD MORNING BLAST takes 10 minutes to cook.


How Many Servings Does GOOD MORNING BLAST Recipe Make?

GOOD MORNING BLAST makes 1 servings.


What Are The Ingredients For GOOD MORNING BLAST Recipe?

The ingredients for GOOD MORNING BLAST are:

kale - Glory chopped kale, fresh, 2 cup(remove)
Romaine Lettuce (salad), 0.5 cup, shredded(remove)
*Bob's Red Mill Whole Ground Flaxseed Meal, 2 Tbsp., 1 serving(remove)
Banana, fresh, 2 medium (7" to 7-7/8" long)(remove)
*Dole Mandarin Oranges, 0.5 cup(remove)
Apple, Gala (medium), 1 serving(remove)
*Splenda, 2 tsp(remove)
Honey, 1 tbsp(remove)


How Do I Make GOOD MORNING BLAST?

Here is how you make GOOD MORNING BLAST:

Serving Size: 16 OZNumber of Servings: 1Recipe submitted by SparkPeople user THEYCALLMELILI.


What's The Nutritional Info For GOOD MORNING BLAST?

The nutritional information for GOOD MORNING BLAST is:

  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 553.6
  • Total Fat: 6.1 g
  • Cholesterol: 0.0 mg
  • Sodium: 53.2 mg
  • Total Carbs: 129.2 g
  • Dietary Fiber: 18.1 g
  • Protein: 10.0 g

What Dietary Needs Does GOOD MORNING BLAST Meet?

The dietary needs meet for GOOD MORNING BLAST is Vegetarian


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