The recipe Morning Stirfry

Made From Scratch Recipes

Morning Stirfry recipe is a Breakfast meal that takes 5 minutes to make. If you enjoy for Breakfast, you will like Morning Stirfry!

Morning Stirfry

Morning Stirfry Recipe
Morning Stirfry

Veggie Mix to get you going!

What Course Is Morning Stirfry?

Morning Stirfry is for Breakfast.


How Long Does Morning Stirfry Recipe Take To Prepare?

Morning Stirfry takes 5 minutes to prepare.


How Long Does Morning Stirfry Recipe Take To Cook?

Morning Stirfry takes 5 minutes to cook.


How Many Servings Does Morning Stirfry Recipe Make?

Morning Stirfry makes 1 servings.


What Are The Ingredients For Morning Stirfry Recipe?

The ingredients for Morning Stirfry are:



Spinach, fresh, 0.25 cup
Asparagus, fresh, 6 spear, small (5" long or less)
Onions, raw, 3 tbsp chopped
Yellow Peppers (bell peppers), 4 strips
Garlic, 1 tsp
*Extra Virgin Olive Oil, 1 tbsp


How Do I Make Morning Stirfry?

Here is how you make Morning Stirfry:

chop up veggies, stir fry in oil until softer, but still crunchyServing Size: 1 servingNumber of Servings: 1Recipe submitted by SparkPeople user ALGONQUINSPN.


What's The Nutritional Info For Morning Stirfry?

The nutritional information for Morning Stirfry is:

  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 159.5
  • Total Fat: 14.3 g
  • Cholesterol: 0.0 mg
  • Sodium: 9.2 mg
  • Total Carbs: 8.4 g
  • Dietary Fiber: 2.5 g
  • Protein: 2.6 g

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