Vegetarian

Whole Wheat Flax'n Apple Muffins by Hodgson Mill takes 15 minutes to prepare.

Whole Wheat Flax'n Apple Muffins by Hodgson Mill takes 20 minutes to cook.

Whole Wheat Flax'n Apple Muffins by Hodgson Mill makes 12 servings.

The ingredients for Whole Wheat Flax'n Apple Muffins by Hodgson Mill are:

1/4 cup Hodgson Mill Milled Flax Seed
3/4 cup Hodgson Mill Whole Wheat Flour
3/4 cup white flour
1/2 cup Splenda
2 teaspoon baking powder
1/2 teaspoon baking soda
1/4 cup Egg Beaters
1 1/2 cup finely chopped apples (peeled and cored)
3 tablespoons oextra light olive oil
1/2 cup Silk Light Soy Milk, plain
1/2 cup chopped walnuts

Here is how you make Whole Wheat Flax'n Apple Muffins by Hodgson Mill:

Preheat oven to 400 degrees F. Spray 12 hole muffin pan. Blend dry ingredients together in a bowl. In a separate bowl, combine egg, olive oil, and soy milk. Add dry ingredients to egg mixture and stir until just blended. Fold in apples and nuts. Batter will be thick. Fill well-greased muffin cups 2/3 full. Bake 400 degres 18 - 20 minutes or until top springs back when touched. Yield - 12 muffinsNumber of Servings: 12Recipe submitted by SparkPeople user PAULETTELORAINE.

The nutritional information for Whole Wheat Flax'n Apple Muffins by Hodgson Mill is:

• Servings Per Recipe: 12
• Amount Per Serving
• Calories: 138.9

• Total Fat: 8.1 g
• Cholesterol: 0.1 mg
• Sodium: 148.9 mg
• Total Carbs: 16.3 g
• Dietary Fiber: 2.3 g
• Protein: 3.6 g