The recipe Healthy nut and berry muffins

Made From Scratch Recipes

Healthy nut and berry muffins recipe is a Breakfast meal that takes 15 minutes to make. If you enjoy for Breakfast, you will like Healthy nut and berry muffins!

Healthy nut and berry muffins

Healthy nut and berry muffins Recipe
Healthy nut and berry muffins

healthy, moist-better that bakery item!

What Course Is Healthy nut and berry muffins?

Healthy nut and berry muffins is for Breakfast.


How Long Does Healthy nut and berry muffins Recipe Take To Prepare?

Healthy nut and berry muffins takes 15 minutes to prepare.


How Long Does Healthy nut and berry muffins Recipe Take To Cook?

Healthy nut and berry muffins takes 15 minutes to cook.


How Many Servings Does Healthy nut and berry muffins Recipe Make?

Healthy nut and berry muffins makes 12 servings.


What Are The Ingredients For Healthy nut and berry muffins Recipe?

The ingredients for Healthy nut and berry muffins are:

1 1/2c whole wheat flour+
1/2 cup splenda brown sugar blend
3/4 cup all purpose flour
1/4 c oat bran
1/4 cup oats
1/4 c wheat germ
1 tsp baking powder
1 tsp baking soda
1/4 tsp salt
1 cup berries, your choice
1/2 cup chopped walnut
1/2 cup unsweetened applesauce
1 c ff milk w/1 tbsp lemon juice
1 egg
1tsp vanilla
Optional:
1tsp cinnamon
dash nutmeg
dash allspice




How Do I Make Healthy nut and berry muffins?

Here is how you make Healthy nut and berry muffins:

mix dry ingeredients, add berries. Mix wet ingredients, add to dry. Fill 12 muffin cups to top. Bake 15-18 minutes at 350.Number of Servings: 12Recipe submitted by SparkPeople user ELLEHCIM72.


What's The Nutritional Info For Healthy nut and berry muffins?

The nutritional information for Healthy nut and berry muffins is:

  • Servings Per Recipe: 12
  • Amount Per Serving
  • Calories: 195.4
  • Total Fat: 6.1 g
  • Cholesterol: 86.2 mg
  • Sodium: 375.1 mg
  • Total Carbs: 27.1 g
  • Dietary Fiber: 3.3 g
  • Protein: 7.2 g

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