Vegetarian

Wonderful Bran Muffins is for Breakfast.

Wonderful Bran Muffins takes 10 minutes to prepare.

Wonderful Bran Muffins takes 20 minutes to cook.

Wonderful Bran Muffins makes 30 servings.

The ingredients for Wonderful Bran Muffins are:

3 cups Fiber One or All Bran
1 cup boiling water
1/2 cup splenda for baking
1/2 cup brown sugar splenda
1/2 cup egg substitute
3/4 cup applesauce
2 1/2 cups whole wheat flour
2 1/2 tsp soda
1/2 tsp salt
2 cups low fat buttermilk
3/4 cup raisins

Here is how you make Wonderful Bran Muffins:

Pour boiling water over cereal and let it stand while you mix other ingredientsMix together the rest of ingredients. Then add softened cereal. Bake 20 minutes at 400 degrees.These do better and don't stick if you use the aluminum cup cake cups and spray them with a little veggie spray. Makes 30 muffins. Can be kept in the refrigerator for up to 3 weeks and bake as needed. I like to bake them all and freeze them. Makes 30 servings.Number of Servings: 30Recipe submitted by SparkPeople user HOLLYPARKER1.

The nutritional information for Wonderful Bran Muffins is:

• Servings Per Recipe: 30
• Amount Per Serving
• Calories: 70.2

• Total Fat: 0.3 g
• Cholesterol: 0.7 mg
• Sodium: 199.7 mg
• Total Carbs: 15.9 g
• Dietary Fiber: 1.7 g
• Protein: 1.6 g

The dietary needs meet for Wonderful Bran Muffins is Low Fat