Vegetarian

Frittata Egg Muffins is for Breakfast.

Frittata Egg Muffins takes 5 minutes to prepare.

Frittata Egg Muffins takes 30 minutes to cook.

Frittata Egg Muffins makes 6 servings.

The ingredients for Frittata Egg Muffins are:

1 cup eggbeaters
2 large eggs
6 Tbsp fat free half & half
1/2 cup chopped sweet peppers
1/2 cup chopped mushrooms
6 oz container reduced-fat feta, crumbled

Here is how you make Frittata Egg Muffins:

Preheat oven to 350. Spray 12-cup muffin tin with cooking spray. Combine all ingredients in large measuring cup or bowl and mix well. Place muffin tin on a jelly roll pan (cookie sheet with a lip) and pour the egg misture into muffin tin until each is almost full. Place in center of oven and cook for 30 minutes or until knife inserted in center comes out relatively clean. Remove from oven and let rest a couple of minutes. Serve with fruit salad and whole wheat toast.Serving Size: 2 egg muffinsNumber of Servings: 6Recipe submitted by SparkPeople user CRE8IVITY.

The nutritional information for Frittata Egg Muffins is:

• Servings Per Recipe: 6
• Amount Per Serving
• Calories: 117.3

• Total Fat: 5.7 g
• Cholesterol: 72.1 mg
• Sodium: 505.5 mg
• Total Carbs: 2.6 g
• Dietary Fiber: 0.3 g
• Protein: 12.9 g