The recipe NO MEAT Scrambled Egg Muffins

Made From Scratch Recipes

NO MEAT Scrambled Egg Muffins recipe is a Breakfast meal that takes 25 minutes to make. If you enjoy for Breakfast, you will like NO MEAT Scrambled Egg Muffins!

NO MEAT Scrambled Egg Muffins

NO MEAT Scrambled Egg Muffins Recipe
NO MEAT Scrambled Egg Muffins

I got this recipe from the fANNEtastic website - my family loves it!

What Course Is NO MEAT Scrambled Egg Muffins?

NO MEAT Scrambled Egg Muffins is for Breakfast.


How Long Does NO MEAT Scrambled Egg Muffins Recipe Take To Prepare?

NO MEAT Scrambled Egg Muffins takes 10 minutes to prepare.


How Long Does NO MEAT Scrambled Egg Muffins Recipe Take To Cook?

NO MEAT Scrambled Egg Muffins takes 25 minutes to cook.


How Many Servings Does NO MEAT Scrambled Egg Muffins Recipe Make?

NO MEAT Scrambled Egg Muffins makes 12 servings.


What Are The Ingredients For NO MEAT Scrambled Egg Muffins Recipe?

The ingredients for NO MEAT Scrambled Egg Muffins are:

9 fresh eggs, beaten
1/2 c chopped fresh spinach
1/3 c skimmed milk
1/3 c spelt flour
1/4 c 2% grated cheese
1 tbsp chopped fresh basil
1 tomato chopped
1/2 tsp seal salt
1/2 tsp pepper


How Do I Make NO MEAT Scrambled Egg Muffins?

Here is how you make NO MEAT Scrambled Egg Muffins:

Spray 12 muffin tins with non-stick cooking spray and preheat the oven to 350. Mix all ingredients together and divide between muffins tins. Bake for 25 min, test doneness with fork. Let set for 5-10 min, enjoy!Number of Servings: 12Recipe submitted by SparkPeople user BLUERAY.


What's The Nutritional Info For NO MEAT Scrambled Egg Muffins?

The nutritional information for NO MEAT Scrambled Egg Muffins is:

  • Servings Per Recipe: 12
  • Amount Per Serving
  • Calories: 26.5
  • Total Fat: 0.7 g
  • Cholesterol: 18.7 mg
  • Sodium: 125.1 mg
  • Total Carbs: 3.2 g
  • Dietary Fiber: 0.4 g
  • Protein: 2.0 g

What Dietary Needs Does NO MEAT Scrambled Egg Muffins Meet?

The dietary needs meet for NO MEAT Scrambled Egg Muffins is Vegetarian


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