The recipe Savory Italian Quinoa Muffins

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Savory Italian Quinoa Muffins recipe is a Breakfast meal that takes 25 minutes to make. If you enjoy for Breakfast, you will like Savory Italian Quinoa Muffins!

Savory Italian Quinoa Muffins

Savory Italian Quinoa Muffins Recipe
Savory Italian Quinoa Muffins

Delicious for a snack, breakfast, or sliced over a salad. Great gluten free, low carb option.

What Course Is Savory Italian Quinoa Muffins?

Savory Italian Quinoa Muffins is for Breakfast.


How Long Does Savory Italian Quinoa Muffins Recipe Take To Prepare?

Savory Italian Quinoa Muffins takes 15 minutes to prepare.


How Long Does Savory Italian Quinoa Muffins Recipe Take To Cook?

Savory Italian Quinoa Muffins takes 25 minutes to cook.


How Many Servings Does Savory Italian Quinoa Muffins Recipe Make?

Savory Italian Quinoa Muffins makes 22 servings.


What Are The Ingredients For Savory Italian Quinoa Muffins Recipe?

The ingredients for Savory Italian Quinoa Muffins are:

0.5 cup, strips Green Peppers (bell peppers)
2 cup Spinach, fresh
20 oz tomatoes - canned - rienzi italian cherry (by CBUERKLE1)
0.5 cup, crumbled Feta Cheese
6 large Egg, fresh, whole, raw
1 cup Nature's Earthly Choice Quinoa - 1/4 cup dry 1/2 cup cooked
0.5 tsp McCormick GrillMates Montreal Steak Seasoning
1 tsp Pepper, black
1 tsp Rosemary, dried
1 tsp Oregano, ground


How Do I Make Savory Italian Quinoa Muffins?

Here is how you make Savory Italian Quinoa Muffins:

Cook quinoa according to pkg instructions. Meanwhile, chop cherry tomatoes, spinach and green peppers. Crumble feta and beat eggs. Mix all together with seasonings and cooked quinoa. Fill sprayed muffin cups to the top and bake at 400 for 25-30 min, until firm to the touch.Serving Size:?18 muffins


What's The Nutritional Info For Savory Italian Quinoa Muffins?

The nutritional information for Savory Italian Quinoa Muffins is:

  • Servings Per Recipe: 22
  • Amount Per Serving
  • Calories: 50.3
  • Total Fat: 2.3 g
  • Cholesterol: 53.8 mg
  • Sodium: 144.7 mg
  • Total Carbs: 4.7 g
  • Dietary Fiber: 0.5 g
  • Protein: 3.0 g

What Dietary Needs Does Savory Italian Quinoa Muffins Meet?

The dietary needs meet for Savory Italian Quinoa Muffins is Gluten Free


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