Vegetarian

Good Morning Muffins is for Breakfast.

Good Morning Muffins takes 15 minutes to prepare.

Good Morning Muffins takes 20 minutes to cook.

Good Morning Muffins makes 12 servings.

The ingredients for Good Morning Muffins are:

3/4 cup White Flour
3/4 cup Almond Flour
1/4 cup Buckwheat Flour
1 cup Coconut Sugar
1.5 tsp Cardamom ground
1.5 tsp Cinnamon ground
2 tsp Baking Powder
.5 tsp Baking Soda
.25 tsp salt
2.5 cups Grated Carrot
1 cup chopped Pineapple
.5 cup unsweetened shredded coconut
2 eggs
1 large ripe mashed banana
.5 cup coconut oil
1.5 tsp Vanilla extract

Here is how you make Good Morning Muffins:

Preheat oven to 375F. Whisk flours, sugar, cinnamon, cardamom, baking powder and soda, and salt in a large bowl. Add carrots, pineapple and coconut and stir together. Mix oil, eggs, mashed banana and vanilla extract together in a smaller bowl and add to dry ingredients. Mix with a spoon until just combined(all dry ingredients are wet). Put into a pre-greased 12 muffin tin or use cupcake papers. Cook at 375F for 15- 20 minutes until toothpick inserted comes out clean and top of muffin springs back.Serving Size: 12 muffinsNumber of Servings: 12Recipe submitted by SparkPeople user KERBERY.

The nutritional information for Good Morning Muffins is:

• Servings Per Recipe: 12
• Amount Per Serving
• Calories: 281.8

• Total Fat: 22.1 g
• Cholesterol: 31.0 mg
• Sodium: 214.7 mg
• Total Carbs: 25.9 g
• Dietary Fiber: 4.4 g
• Protein: 4.7 g

The dietary needs meet for Good Morning Muffins is Vegetarian