Vegetarian

High Protein Morning Muffins is for Breakfast.

High Protein Morning Muffins takes 10 minutes to prepare.

High Protein Morning Muffins takes 25 minutes to cook.

High Protein Morning Muffins makes 20 servings.

The ingredients for High Protein Morning Muffins are:

3 Eggs
1/4 cup coconut oil
1/4 cup milk
2 teaspoons vanilla
1 small banana, mashed
1 cup flour
1 cup whole grain flour
1 cup old fashioned oats
1/3 cup brown sugar, packed
2 teaspoons baking soda
2 teaspoons cinnamon
1/2 teaspoon salt
1 1/3 cups shredded carrot
2 cups shredded zucchini
1 small apple cored and chopped
1/2 cup coconut
1/2 cup raisins
1/2 cup chopped walnuts or almonds
1 scoop (oz) of vanilla protein powder

Here is how you make High Protein Morning Muffins:

Combine all dry ingredients, stir in nuts, raisins and apple. Combine mashed banana, eggs, oil, vanilla and milk. Add carrots and zucchini to these wet ingredients. Combine wet ingredients to dry, stirring just until moistened. Divide into muffin cups and bake at 350 degrees 20-25 minutesServing Size: 20 muffinsNumber of Servings: 20Recipe submitted by SparkPeople user DOINITRIGHT2012.

The nutritional information for High Protein Morning Muffins is:

• Servings Per Recipe: 20
• Amount Per Serving
• Calories: 167.1

• Total Fat: 6.7 g
• Cholesterol: 27.9 mg
• Sodium: 206.3 mg
• Total Carbs: 27.1 g
• Dietary Fiber: 3.1 g
• Protein: 5.1 g

The dietary needs meet for High Protein Morning Muffins is Vegetarian