The recipe Almost Primal Muffins

Made From Scratch Recipes

Almost Primal Muffins recipe is a Breakfast meal that takes 15 minutes to make. If you enjoy for Breakfast, you will like Almost Primal Muffins!

Almost Primal Muffins

Almost Primal Muffins Recipe
Almost Primal Muffins

Makes for a great Primal breakfast.

What Course Is Almost Primal Muffins?

Almost Primal Muffins is for Breakfast.


How Long Does Almost Primal Muffins Recipe Take To Prepare?

Almost Primal Muffins takes 5 minutes to prepare.


How Long Does Almost Primal Muffins Recipe Take To Cook?

Almost Primal Muffins takes 15 minutes to cook.


How Many Servings Does Almost Primal Muffins Recipe Make?

Almost Primal Muffins makes 9 servings.


What Are The Ingredients For Almost Primal Muffins Recipe?

The ingredients for Almost Primal Muffins are:

1 cup almond or coconut flour
1/4 cup olive oil or coconut oil
1/4 cup honey (I used less)
2 eggs
1/2 cup unsweetened coconut
1/4 tsp baking soda
1/2 tsp lemon juice
4 TBS dark chocolate chips
1 tsp chia seeds (optional)
1 scoop whey protein (optional)


How Do I Make Almost Primal Muffins?

Here is how you make Almost Primal Muffins:

Grease muffin tin and bake on 375 for 12 to 15 minutes. Let cool before removing from muffin tins. Keep refrigerated.Serving Size:?Makes 9 muffinsNumber of Servings: 9Recipe submitted by SparkPeople user NAMO07.


What's The Nutritional Info For Almost Primal Muffins?

The nutritional information for Almost Primal Muffins is:

  • Servings Per Recipe: 9
  • Amount Per Serving
  • Calories: 245.1
  • Total Fat: 19.3 g
  • Cholesterol: 43.3 mg
  • Sodium: 23.7 mg
  • Total Carbs: 14.2 g
  • Dietary Fiber: 2.8 g
  • Protein: 7.1 g

What Dietary Needs Does Almost Primal Muffins Meet?

The dietary needs meet for Almost Primal Muffins is Vegetarian


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