The recipe Spinach, tomato, and parmesan egg muffins

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Spinach, tomato, and parmesan egg muffins recipe is a Breakfast meal that takes several minutes to make. If you enjoy for Breakfast, you will like Spinach, tomato, and parmesan egg muffins!

Spinach, tomato, and parmesan egg muffins

Spinach, tomato, and parmesan egg muffins Recipe
Spinach, tomato, and parmesan egg muffins

Cook ahead of time a freeze. Reheat in the microwave and enjoy with a whole wheat english muffin

What Course Is Spinach, tomato, and parmesan egg muffins?

Spinach, tomato, and parmesan egg muffins is for Breakfast.


How Long Does Spinach, tomato, and parmesan egg muffins Recipe Take To Prepare?

Spinach, tomato, and parmesan egg muffins takes several minutes to prepare.


How Long Does Spinach, tomato, and parmesan egg muffins Recipe Take To Cook?

Spinach, tomato, and parmesan egg muffins takes several minutes to cook.


How Many Servings Does Spinach, tomato, and parmesan egg muffins Recipe Make?

Spinach, tomato, and parmesan egg muffins makes 12 servings.


What Are The Ingredients For Spinach, tomato, and parmesan egg muffins Recipe?

The ingredients for Spinach, tomato, and parmesan egg muffins are:

8-10 eggs
1 cup chopped fresh spinach
1/2 cup chopped tomato, seeds removed
1/4 cup shredded parmesan


How Do I Make Spinach, tomato, and parmesan egg muffins?

Here is how you make Spinach, tomato, and parmesan egg muffins:

Combine ingredients and mix well. Pour into a well greased muffin pan. Cook at 375 for 30 minutes. Allow to cool and then freeze until use.Serving Size: Makes roughly 12 muffinsNumber of Servings: 12Recipe submitted by SparkPeople user KATEBRANDON.


What's The Nutritional Info For Spinach, tomato, and parmesan egg muffins?

The nutritional information for Spinach, tomato, and parmesan egg muffins is:

  • Servings Per Recipe: 12
  • Amount Per Serving
  • Calories: 58.2
  • Total Fat: 4.0 g
  • Cholesterol: 124.8 mg
  • Sodium: 88.0 mg
  • Total Carbs: 0.5 g
  • Dietary Fiber: 0.1 g
  • Protein: 5.1 g

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