The recipe Green Mung

Made From Scratch Recipes

Green Mung recipe is a Indian Lunch meal that takes 30 minutes to make. If you enjoy Indian for Lunch, you will like Green Mung!

Green Mung

Green Mung Recipe
Green Mung

Mung is one of the Indian recipe.

What Course Is Green Mung?

Green Mung is for Lunch.


How Long Does Green Mung Recipe Take To Prepare?

Green Mung takes 10 minutes to prepare.


How Long Does Green Mung Recipe Take To Cook?

Green Mung takes 30 minutes to cook.


How Many Servings Does Green Mung Recipe Make?

Green Mung makes 1 servings.


What Are The Ingredients For Green Mung Recipe?

The ingredients for Green Mung are:

Green Mung - 1 cup
Red Tomato - Medium cut in pieces
Ginger Root paste - 1 tsp
Garlic Paste - 1 tsp
Oil (Vegetable or Olive oil) - 3 tbsp
Cumin Seeds - 1 tsp
Turmeric powder - 1 tsp
Chili powder - 1 tsp
curry powder - 2 -3 tsp

Salt and brown sugar - according to taste

Coriander Leaves for Garnishing


How Do I Make Green Mung?

Here is how you make Green Mung:

First of all soak Green Mung for 30 minutethen boil it on pressure cookerAdd 2 -3 tbsp oil in penthen add ginger & garlic (paste)then add add tomatoes ( cut in pieces)let it stir for 1 or 2 minutethen add turmeric powder & chili powderand then add wateradd boiled mung in a pen and stir it till everything get together.Add Salt and Brown Sugar according to your preferenceGarnish with Coriander leavesServing Size: 2 peopleNumber of Servings: 1Recipe submitted by SparkPeople user AGK3112.


What's The Nutritional Info For Green Mung?

The nutritional information for Green Mung is:

  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 659.3
  • Total Fat: 45.2 g
  • Cholesterol: 0.0 mg
  • Sodium: 49.7 mg
  • Total Carbs: 53.1 g
  • Dietary Fiber: 20.5 g
  • Protein: 17.1 g

What Type Of Cuisine Is Green Mung?

Green Mung is Indian cuisine.


What Dietary Needs Does Green Mung Meet?

The dietary needs meet for Green Mung is Vegetarian


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