Vegetarian

Gluten Free Garlic, Mushroom and Onion Lentil Burgers is for Dinner.

Gluten Free Garlic, Mushroom and Onion Lentil Burgers takes 10 minutes to prepare.

Gluten Free Garlic, Mushroom and Onion Lentil Burgers takes 70 minutes to cook.

Gluten Free Garlic, Mushroom and Onion Lentil Burgers makes 13 servings.

The ingredients for Gluten Free Garlic, Mushroom and Onion Lentil Burgers are:

1 cup dry lentils (makes 2 cups)
1 tsp cumin powder
2 tbsp Braggs Liquid Aminos
2 cups mushrooms, diced
7 large baby carrots, grated
6 cloves garlic, diced
1/3 cup brown rice flour
1 cup medium grain brown rice

Here is how you make Gluten Free Garlic, Mushroom and Onion Lentil Burgers:

1. Cook the lentils for 45 to 50 minutes until most of the water is absorbed and the lentils are bursting. Do not drain.2. Saute the mushrooms, grated carrots and garlic until soft.3. Combine onions, garlic, lentils and all other ingredients in a mixing bowl. Stir very well and mash it all up!4. While the mixture is still warm, form them into patties. Cook them over a medium high heat in a skillet, 6 minutes per side.Serving Size:?Makes 10-13 patties

The nutritional information for Gluten Free Garlic, Mushroom and Onion Lentil Burgers is:

• Servings Per Recipe: 13
• Amount Per Serving
• Calories: 77.0

• Total Fat: 0.4 g
• Cholesterol: 0.0 mg
• Sodium: 110.0 mg
• Total Carbs: 14.9 g
• Dietary Fiber: 3.3 g
• Protein: 4.0 g

The dietary needs meet for Gluten Free Garlic, Mushroom and Onion Lentil Burgers is Vegan