Vegetarian

Tofu Burger with Mushroom Mix takes several minutes to prepare.

Tofu Burger with Mushroom Mix takes several minutes to cook.

Tofu Burger with Mushroom Mix makes 4 servings.

The ingredients for Tofu Burger with Mushroom Mix are:

12 oz Tofu Extra Firm, crumbled
1 Pkt Tofu Burger Patty Mix Mushroom (House Foods Corp)
1 tsp Canola Oil

Here is how you make Tofu Burger with Mushroom Mix:

1. Take Tofu out of packet and rinse. 2. Gently crumble the Tofu into a large mixing bowl.3. Add the Mushroom Tofu Burger Mix to the crumbled Tofu and mix well.4. Form into 4 Equal Sized Patties5. Add the Oil to a large frying pan.6. When Oil and Pan are hot, add Tofu Patties.7. Cook until the Tofu Patties are brown on both sides.I like to squeeze some of the liquid out of the Tofu before crumbling it. Serve with Soy Sauce, Ketchup, BBQ Sauce, or Ponzu. (Condiments not included in nutrition calculations)Makes 4 servingsNumber of Servings: 4Recipe submitted by SparkPeople user LIMASTAR.

The nutritional information for Tofu Burger with Mushroom Mix is:

• Servings Per Recipe: 4
• Amount Per Serving
• Calories: 139.9

• Total Fat: 6.1 g
• Cholesterol: 0.0 mg
• Sodium: 240.0 mg
• Total Carbs: 10.0 g
• Dietary Fiber: 2.0 g
• Protein: 8.5 g