Vegetarian

Mushroom, Onion and Chard Frittata is for Dinner.

Mushroom, Onion and Chard Frittata takes 15 minutes to prepare.

Mushroom, Onion and Chard Frittata takes 40 minutes to cook.

Mushroom, Onion and Chard Frittata makes 4 servings.

The ingredients for Mushroom, Onion and Chard Frittata are:

8 oz sliced mushrooms
1/2 yellow onion, sliced
1/2 red onion, sliced
garlic, couple cloves
Saute, add chicken broth to keep from burning
Add chard until wilted
16 oz carton Egg Beaters, original

Here is how you make Mushroom, Onion and Chard Frittata:

Preheat oven to 350. Saute onion, mushrooms & garlic in little chicken broth. When mushrooms have softened a little add couple leaves of chard, chiffonaded (sp?). When chard softened place in pie pan sprayed with olive oil. Pour egg beaters over top. Sprinkle your ounce of feta over the top. Spice to taste (salt, pepper, garlic, cumin, etc.) Bake about 40 min until eggs are set. Serving Size:?about 4

The nutritional information for Mushroom, Onion and Chard Frittata is:

• Servings Per Recipe: 4
• Amount Per Serving
• Calories: 127.6

• Total Fat: 1.6 g
• Cholesterol: 5.0 mg
• Sodium: 382.9 mg
• Total Carbs: 9.2 g
• Dietary Fiber: 1.7 g
• Protein: 18.4 g