The recipe Raw food Mash "Potatoes" and Mushroom Gravy

Made From Scratch Recipes

Raw food Mash "Potatoes" and Mushroom Gravy recipe is a Lunch meal that takes several minutes to make. If you enjoy for Lunch, you will like Raw food Mash "Potatoes" and Mushroom Gravy!

Raw food Mash "Potatoes" and Mushroom Gravy

Raw food Mash
Raw food Mash "Potatoes" and Mushroom Gravy

Slightly altered Alissa Cohen recipe (Living on Live Food book)

What Course Is Raw food Mash "Potatoes" and Mushroom Gravy?

Raw food Mash "Potatoes" and Mushroom Gravy is for Lunch.


How Long Does Raw food Mash "Potatoes" and Mushroom Gravy Recipe Take To Prepare?

Raw food Mash "Potatoes" and Mushroom Gravy takes 45 minutes to prepare.


How Long Does Raw food Mash "Potatoes" and Mushroom Gravy Recipe Take To Cook?

Raw food Mash "Potatoes" and Mushroom Gravy takes several minutes to cook.


How Many Servings Does Raw food Mash "Potatoes" and Mushroom Gravy Recipe Make?

Raw food Mash "Potatoes" and Mushroom Gravy makes 10 servings.


What Are The Ingredients For Raw food Mash "Potatoes" and Mushroom Gravy Recipe?

The ingredients for Raw food Mash "Potatoes" and Mushroom Gravy are:

I'll add these very shortly, cause I'm too tired!


How Do I Make Raw food Mash "Potatoes" and Mushroom Gravy?

Here is how you make Raw food Mash "Potatoes" and Mushroom Gravy:

Makes a lot; maybe 10 servings. This dish is nutritionally very rich - high in protein. I would keep portions small. Number of Servings: 10Recipe submitted by SparkPeople user MSBOOTCAMP.


What's The Nutritional Info For Raw food Mash "Potatoes" and Mushroom Gravy?

The nutritional information for Raw food Mash "Potatoes" and Mushroom Gravy is:

  • Servings Per Recipe: 10
  • Amount Per Serving
  • Calories: 134.1
  • Total Fat: 9.0 g
  • Cholesterol: 0.0 mg
  • Sodium: 136.7 mg
  • Total Carbs: 39.3 g
  • Dietary Fiber: 3.5 g
  • Protein: 130.6 g

What Dietary Needs Does Raw food Mash "Potatoes" and Mushroom Gravy Meet?

The dietary needs meet for Raw food Mash "Potatoes" and Mushroom Gravy is Vegetarian


More Online Recipes

Appetizers, Soups & Salads, Asian, Beef & Pork, Birthday, Breakfast, Brunch, Christmas, Cookout, Dessert, Dinner, Fish, French, German, Indian, Italian, Kids, Lunch, Mexican, Party, Picnic, Poultry, Salad, Sandwich, Side Dish, Side Items, Slow Cooker, Snack, Soup, Spanish, Thanksgiving, Vegetarian

Online Recipes Of The Day