Vegetarian

Mushroom Quiche is for Breakfast.

Mushroom Quiche takes 10 minutes to prepare.

Mushroom Quiche takes 45 minutes to cook.

Mushroom Quiche makes 8 servings.

The ingredients for Mushroom Quiche are:

Whole wheat pie crust, 9 inch
1/3 Cup chopped onion
2 tsp minced garlic
pepper to taste
4 eggs
1 cup skim milk
can of mushroo
Shredded cheese of preference
1/2 stick unsalted butter or margarine

Here is how you make Mushroom Quiche:

Melt butter over medium heat, saute garlic and onions until golden then add mushrooms, sauteing until they are also a little golden. Then add half the cheese, stir until melted then place into pie crust. Whisk eggs and milk together with a pinch of pepper then pour into pie crust while stirring to mix with mushroom mixture. Bake at 375 for 15 minutes, then cover with remaining half of cheese and bake an additional 25-35 minutes or until bubbly and golden brown.Serving Size: 8 generous slicesNumber of Servings: 8Recipe submitted by SparkPeople user BIRDEGG.

The nutritional information for Mushroom Quiche is:

• Servings Per Recipe: 8
• Amount Per Serving
• Calories: 274.1

• Total Fat: 20.1 g
• Cholesterol: 119.9 mg
• Sodium: 376.0 mg
• Total Carbs: 11.9 g
• Dietary Fiber: 2.4 g
• Protein: 12.1 g

The dietary needs meet for Mushroom Quiche is Vegetarian