The recipe Mushroom Quinoa

Made From Scratch Recipes

Mushroom Quinoa recipe is a Side Dish meal that takes 35 minutes to make. If you enjoy for Side Dish, you will like Mushroom Quinoa!

Mushroom Quinoa

Mushroom Quinoa Recipe
Mushroom Quinoa

grains, greens and mushrooms

What Course Is Mushroom Quinoa?

Mushroom Quinoa is for Side Dish.


How Long Does Mushroom Quinoa Recipe Take To Prepare?

Mushroom Quinoa takes 7 minutes to prepare.


How Long Does Mushroom Quinoa Recipe Take To Cook?

Mushroom Quinoa takes 35 minutes to cook.


How Many Servings Does Mushroom Quinoa Recipe Make?

Mushroom Quinoa makes 10 servings.


What Are The Ingredients For Mushroom Quinoa Recipe?

The ingredients for Mushroom Quinoa are:

2.25 cup Simply Nature Super Grains (measured dry)
1 medium (2-1/2" dia) Onions, raw
224 grams Mushrooms, fresh
2 cup, chopped Mustard greens, fresh
8 cup (8 fl oz) Water, tap


How Do I Make Mushroom Quinoa?

Here is how you make Mushroom Quinoa:

This is an entire package of Super grains-- I use twice as much water as called for and cook for 30 mins.in separtate pan sautee chopped onions, add chopped mushrooms and then add chopped mustard greensstir cooked grains with sauteed mushrooms and veggies in large casserole dish-- keep warm or re-heat in oven as neededadd more water if seems drysalt to tasteServing Size: maybe about 10 1 cup servingsNumber of Servings: 10Recipe submitted by SparkPeople user JAEL4JUD.


What's The Nutritional Info For Mushroom Quinoa?

The nutritional information for Mushroom Quinoa is:

  • Servings Per Recipe: 10
  • Amount Per Serving
  • Calories: 183.0
  • Total Fat: 1.9 g
  • Cholesterol: 0.0 mg
  • Sodium: 25.8 mg
  • Total Carbs: 34.6 g
  • Dietary Fiber: 6.2 g
  • Protein: 7.4 g

What Dietary Needs Does Mushroom Quinoa Meet?

The dietary needs meet for Mushroom Quinoa is Vegan


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