The recipe Mushroom and Gouda Roll Ups

Made From Scratch Recipes

Mushroom and Gouda Roll Ups recipe is a Lunch meal that takes several minutes to make. If you enjoy for Lunch, you will like Mushroom and Gouda Roll Ups!

Mushroom and Gouda Roll Ups

Mushroom and Gouda Roll Ups Recipe
Mushroom and Gouda Roll Ups

What Course Is Mushroom and Gouda Roll Ups?

Mushroom and Gouda Roll Ups is for Lunch.


How Long Does Mushroom and Gouda Roll Ups Recipe Take To Prepare?

Mushroom and Gouda Roll Ups takes several minutes to prepare.


How Long Does Mushroom and Gouda Roll Ups Recipe Take To Cook?

Mushroom and Gouda Roll Ups takes several minutes to cook.


How Many Servings Does Mushroom and Gouda Roll Ups Recipe Make?

Mushroom and Gouda Roll Ups makes 1 servings.


What Are The Ingredients For Mushroom and Gouda Roll Ups Recipe?

The ingredients for Mushroom and Gouda Roll Ups are:

2 Flat Out Multigrain Flatbread with Flax
1.25 cups cooked mushrooms
1 tbsp sunflower oil
1.4 ounces Gouda cheese
1 cup alfalfa sprouts


How Do I Make Mushroom and Gouda Roll Ups?

Here is how you make Mushroom and Gouda Roll Ups:

Slice mushrooms and cook in sunflower oil over medium high heat. Divide mushrooms, cheese and sprouts between flatbreads. Roll up and enjoy. Number of Servings: 1Recipe submitted by SparkPeople user LIVING4TODAY.


What's The Nutritional Info For Mushroom and Gouda Roll Ups?

The nutritional information for Mushroom and Gouda Roll Ups is:

  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 525.5
  • Total Fat: 31.0 g
  • Cholesterol: 45.2 mg
  • Sodium: 890.9 mg
  • Total Carbs: 46.4 g
  • Dietary Fiber: 21.1 g
  • Protein: 33.4 g

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