Vegetarian

Asparagus and Shiitake Mushroom Sandwich is for Sandwich.

Asparagus and Shiitake Mushroom Sandwich takes 5 minutes to prepare.

Asparagus and Shiitake Mushroom Sandwich takes 5 minutes to cook.

Asparagus and Shiitake Mushroom Sandwich makes 1 servings.

The ingredients for Asparagus and Shiitake Mushroom Sandwich are:

- fresh asparagus (6 small spears)
- shiitake mushrooms (3 medium-sized pieces)
- garlic (3 cloves)
- extra virgin olive oil (1 tbsp or less)
- for extra taste, herbs are optional (e.g., thyme, marjoram, rosemary, basil)
- whole wheat bread (2 slices)

Here is how you make Asparagus and Shiitake Mushroom Sandwich:

1. Chop garlic, cut asparagus spears in half, and slice shiitake mushrooms into thin strips. You may add more of these ingredients if you wish.2. Put EVOO in a medium-heated pan and add the garlic. Throw in the mushrooms shortly thereafter.3. Add the asparagus and your favorite herbs to taste. Stir-fry until your vegetables are done.4. Place the asparagus mixture in between two pieces of whole wheat bread.This sandwich-for-one is easy to prepare and truly delectable. Simply multiply each ingredient accordingly to make more sandwiches for guests and loved-ones.Number of Servings: 1Recipe submitted by SparkPeople user FRENCHKYS.

The nutritional information for Asparagus and Shiitake Mushroom Sandwich is:

• Servings Per Recipe: 1
• Amount Per Serving
• Calories: 435.9

• Total Fat: 19.3 g
• Cholesterol: 0.0 mg
• Sodium: 325.2 mg
• Total Carbs: 61.3 g
• Dietary Fiber: 8.5 g
• Protein: 10.8 g

Asparagus and Shiitake Mushroom Sandwich is Asian cuisine.

The dietary needs meet for Asparagus and Shiitake Mushroom Sandwich is Vegetarian