Vegetarian

Bok Choy and Shitake Mushroom Stir Fry is for Dinner.

Bok Choy and Shitake Mushroom Stir Fry takes 10 minutes to prepare.

Bok Choy and Shitake Mushroom Stir Fry takes 15 minutes to cook.

Bok Choy and Shitake Mushroom Stir Fry makes 4 servings.

The ingredients for Bok Choy and Shitake Mushroom Stir Fry are:

One Onion
Two Cloves Garlic
One Tbs. Sesame or Canola oil
One small head Bok Choy or Chinese Cabbage
16 oz Shitake Mushrooms fresh or dehydrated
3 scallions
1 Tbs powdered ginger
One cup vegetable broth
3 Tbs hoisin sauce

Here is how you make Bok Choy and Shitake Mushroom Stir Fry:

1. If your mushrooms are dehydrated, soak them in the vegetable broth for ten minutes. Then remove and chop into large pieces. Save the liquid for later.2. Wash Bokchoy and chop into large pieces3. In Large frying pan, Saute finely chopped garlic and onion.4. Add Musrooms and Bok Choy.5. Wisk ginger into reserved liquid then add liquid to frying pan.6. Simmer and reduce for 15 minutes.7 Add Hoisin sauce and stir.8. Serve with white or brown rice.9. Soy sauce optionalNumber of Servings: 4Recipe submitted by SparkPeople user FITSUNE.

The nutritional information for Bok Choy and Shitake Mushroom Stir Fry is:

• Servings Per Recipe: 4
• Amount Per Serving
• Calories: 143.5

• Total Fat: 7.4 g
• Cholesterol: 0.4 mg
• Sodium: 478.7 mg
• Total Carbs: 18.4 g
• Dietary Fiber: 2.1 g
• Protein: 3.7 g

Bok Choy and Shitake Mushroom Stir Fry is Asian cuisine.

The dietary needs meet for Bok Choy and Shitake Mushroom Stir Fry is Vegetarian