Vegetarian

Thai style mushroom and tofu stir fry is for Dinner.

Thai style mushroom and tofu stir fry takes several minutes to prepare.

Thai style mushroom and tofu stir fry takes several minutes to cook.

Thai style mushroom and tofu stir fry makes 6 servings.

The ingredients for Thai style mushroom and tofu stir fry are:

1/4 cup creamy reduced-fat peanut butter
2 tbsp reduced sodium soy sauce
2 tbsp lime juice
1/3 cup water
2 tsp sesame oil
2 tsp cornstarch
1/2 tsp red pepper flakes
12 oz oyster mushrooms, sliced
1/2 lb snow peas, ends trimmed and strings pulled
8 oz canned sliced water chestnuts, rinsed and drained
1 lb firm tofu cut into cubes
1/2 cup chopped cilantro

Here is how you make Thai style mushroom and tofu stir fry:

1) In a small bowl, whisk together the peanut butter, soy sauce, and lime juice until smooth. Add the water sesame oil, cornstarch, and pepper flakes and whisk until blended2) Coat a nonstick wok or a large nonstick frying pan with nonstick cooking spray and heat over high heat. Add the mushrooms and stir-fry until lightly browned about 4 minutes. Add the snow peas and continue stir-frying until the peas are tender crisp 2-3 minutes. 3)Add the peanut mixture, water chestnuts, and tofu and stir fry until the sauce thickens slightly, about 1 minute. 4) To serve, transfer to a bowl and sprinkle with the cilantro.Number of Servings: 6Recipe submitted by SparkPeople user KEEKBEAN.

The nutritional information for Thai style mushroom and tofu stir fry is:

• Servings Per Recipe: 6
• Amount Per Serving
• Calories: 154.4

• Total Fat: 10.4 g
• Cholesterol: 0.0 mg
• Sodium: 285.4 mg
• Total Carbs: 15.0 g
• Dietary Fiber: 2.8 g
• Protein: 12.7 g

The dietary needs meet for Thai style mushroom and tofu stir fry is Vegetarian