Vegetarian

PNGwen's Mushroom Stroganoff is for Dinner.

PNGwen's Mushroom Stroganoff takes 20 minutes to prepare.

PNGwen's Mushroom Stroganoff takes 20 minutes to cook.

PNGwen's Mushroom Stroganoff makes 4 servings.

The ingredients for PNGwen's Mushroom Stroganoff are:

1 large yellow onion, chopped
8 ounces cremini or other wild mushrooms, sliced
8 ounces white mushrooms, sliced
4 cloves garlic
4 tablespoons whole wheat flour
3 tablespoons balsamic vinegar
? cup soy milk
Thyme to taste
16 ounces cooked whole wheat fettuccini noodles

Here is how you make PNGwen's Mushroom Stroganoff:

Cook the onion in a nonstick skillet on high heat for 3 minutes. Add the sliced mushrooms and garlic, cook until mushrooms begin to release their juices. Sprinkle the flour over the mushrooms. Stir continuously with a whisk or wooden spoon until the flour is evenly dissolved. Add the vinegar and milk, stirring continuously until the sauce thickens. Add the thyme to taste. Serve warm over cooked noodles.Serving Size: Makes 4 - 1-cup servingsNumber of Servings: 4Recipe submitted by SparkPeople user MSPINGUIN.

The nutritional information for PNGwen's Mushroom Stroganoff is:

• Servings Per Recipe: 4
• Amount Per Serving
• Calories: 189.0

• Total Fat: 1.3 g
• Cholesterol: 0.0 mg
• Sodium: 22.3 mg
• Total Carbs: 39.0 g
• Dietary Fiber: 6.5 g
• Protein: 8.8 g

PNGwen's Mushroom Stroganoff is Italian cuisine.

The dietary needs meet for PNGwen's Mushroom Stroganoff is Vegetarian