Vegetarian

Tofu and Mushroom Stroganoff takes 15 minutes to prepare.

Tofu and Mushroom Stroganoff takes 15 minutes to cook.

Tofu and Mushroom Stroganoff makes 4 servings.

The ingredients for Tofu and Mushroom Stroganoff are:

Mushrooms, fresh, 355 grams (remove)
Onions, raw, 1 large (remove)
*Tofu - Unisoya, 300 gram(s) (remove)
Garlic, 1.5 tsp (remove)
*Organic Meadow Light Sour Cream, 9 tbsp (remove)
Paprika, 3 tsp (remove)
*Lemon Juice, 10 mL (remove)
La Sam Marzano Strained Tomatoes, 0.5 cup (remove)
*Kirkland,organic no salt seasoning, 1 tsp (remove)

Here is how you make Tofu and Mushroom Stroganoff:

Cube tofo, chop mushrooms and onions, sautee onions, put them off to the side of the pan. Put in paprika and toast, mix together when onions are translucent, mix in everything else except sour crem and lemon juice. Stir in sour cream and lemon juice at the very end and serve.Serving Size: makes 4 1.5 cup servingsNumber of Servings: 4Recipe submitted by SparkPeople user NERDSWING.

The nutritional information for Tofu and Mushroom Stroganoff is:

• Servings Per Recipe: 4
• Amount Per Serving
• Calories: 199.3

• Total Fat: 8.3 g
• Cholesterol: 0.0 mg
• Sodium: 50.7 mg
• Total Carbs: 12.8 g
• Dietary Fiber: 3.6 g
• Protein: 17.9 g