Vegetarian

Mushrooms Stroganoff is for Dinner.

Mushrooms Stroganoff takes several minutes to prepare.

Mushrooms Stroganoff takes several minutes to cook.

Mushrooms Stroganoff makes 4 servings.

The ingredients for Mushrooms Stroganoff are:

1/4 c sour cream
1/4 c plain fat free yogurt
1 tsp dijon mustard
2 Tbsp fresh dill (or 2 tsp dried dill)
1/8 tsp salt
1/8 tsp pepper
1 1/4 lbs pounds portobello mushrooms
2 Tbsp butter
2 Tbsp minced onion
2 Tbsp flour
1/2 c vegetable broth

Here is how you make Mushrooms Stroganoff:

1. In a small bowl, stir together the sour cream, yogurt, mustard, dill, salt, and pepper.2. Slice the mushrooms into 1/4-inch thick strips.3. In a large skillet, melt the butter over medium-high heat. Add the mushrooms and onion; cook, stirring, until soft, about 6 minutes.4. Stir in the flour until absorbed. Stir in the broth to deglaze the pan. Cook, stirring, until broth boils. Stir in the sour cream mixture. Cook, stirring, until heated through, about 1 minute longer.Variation: Omit the dill and substitute 1/4 c chopped fresh parsley.Serving Size: makes 2 1/2 cupsNumber of Servings: 4Recipe submitted by SparkPeople user STUBBORNBOOTS.

The nutritional information for Mushrooms Stroganoff is:

• Servings Per Recipe: 4
• Amount Per Serving
• Calories: 137.4

• Total Fat: 7.9 g
• Cholesterol: 22.3 mg
• Sodium: 231.5 mg
• Total Carbs: 12.4 g
• Dietary Fiber: 2.3 g
• Protein: 5.6 g

The dietary needs meet for Mushrooms Stroganoff is Vegetarian