Vegetarian

Noodles with Parsley Pesto takes several minutes to prepare.

Noodles with Parsley Pesto takes several minutes to cook.

Noodles with Parsley Pesto makes 5 servings.

The ingredients for Noodles with Parsley Pesto are:

8 oz. Spaghetti (or Soba Noodles)

3/4 c roughly chopped Italian Parsley (flat leaf parsley)
2 T Pine Nuts, toasted *see head note
2 cloves Garlic
1 T fresh Lemon Juice
1/2 T Sesame Oil
1 1/2 T Soy Sauce
2 T Grape Seed Oil, or other neutral tasting oil

Here is how you make Noodles with Parsley Pesto:

1. Cook noodles. 2. Strain noodles and rinse well using the correct water temperature. *If serving warm, rinse under hot water, if serving at room temperature, rinse under cold water.3. While noodles cooks, make parsley sauce. Combine parsley, pine nuts, garlic, lemon juice, sesame oil, soy sauce, and grape seed oil in a food processor (preferably in smaller bowl if possible) and blend ingredients together until smooth.4. Toss noodles with sauce and serve.Number of Servings: 5Recipe submitted by SparkPeople user MBFULLERTON.

The nutritional information for Noodles with Parsley Pesto is:

• Servings Per Recipe: 5
• Amount Per Serving
• Calories: 233.2

• Total Fat: 10.8 g
• Cholesterol: 0.0 mg
• Sodium: 184.7 mg
• Total Carbs: 34.2 g
• Dietary Fiber: 5.8 g
• Protein: 5.8 g