The recipe Oat Pancake

Made From Scratch Recipes

Oat Pancake recipe is a Breakfast meal that takes 10 minutes to make. If you enjoy for Breakfast, you will like Oat Pancake!

Oat Pancake

Oat Pancake Recipe
Oat Pancake

Oats and egg whites, fiber and protien

What Course Is Oat Pancake?

Oat Pancake is for Breakfast.


How Long Does Oat Pancake Recipe Take To Prepare?

Oat Pancake takes 10 minutes to prepare.


How Long Does Oat Pancake Recipe Take To Cook?

Oat Pancake takes 10 minutes to cook.


How Many Servings Does Oat Pancake Recipe Make?

Oat Pancake makes 1 servings.


What Are The Ingredients For Oat Pancake Recipe?

The ingredients for Oat Pancake are:

1/3 cup oats
2 egg whites
1/2 cup blueberries
1/2 pkg Truvia
few drops vanilla
three shakes of cinnamon
cooking spray


How Do I Make Oat Pancake?

Here is how you make Oat Pancake:

mix all together and let sit 5-10 min. Spray fry pan with cookig spray and cook about 4 min per side or until dry in teh center over median or medium low heat.Serving Size: Makes two 4 inch pancakesNumber of Servings: 1Recipe submitted by SparkPeople user LADYLEE1115.


What's The Nutritional Info For Oat Pancake?

The nutritional information for Oat Pancake is:

  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 193.5
  • Total Fat: 3.0 g
  • Cholesterol: 0.0 mg
  • Sodium: 117.3 mg
  • Total Carbs: 31.3 g
  • Dietary Fiber: 5.2 g
  • Protein: 12.5 g

What Dietary Needs Does Oat Pancake Meet?

The dietary needs meet for Oat Pancake is Low Fat


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