Vegetarian

Apple Almond Oatmeal is for Breakfast.

Apple Almond Oatmeal takes 10 minutes to prepare.

Apple Almond Oatmeal takes 15 minutes to cook.

Apple Almond Oatmeal makes 4 servings.

The ingredients for Apple Almond Oatmeal are:

28 Whole Natural Almonds
2 Medium Apples
1 Cup Old Fashioned Oats
1 3/4 Cups Water
3 TSP Ground Nutmeg
3 TSP Ground Cinnamon

Here is how you make Apple Almond Oatmeal:

Remove apple stems and cores. Chop apples and almonds in a food processor fairly fine. (I chop mine separately just because of the size of my processor, I don't think it would matter if you chopped them at the same time together.)Put water and chopped almonds and apples in a pot on high. Bring to a rolling boil. Once water is boiling, then add the oats. Allow to cook for five full minutes on medium heat, make sure to stir once or twice during cook time so nothing burns on bottom.Turn heat off and cover for three minutes.Serve with nutmeg and cinnamon sprinkled on top. Serving Size: Makes 4 Equal ServingsNumber of Servings: 4Recipe submitted by SparkPeople user RAZELLA.

The nutritional information for Apple Almond Oatmeal is:

• Servings Per Recipe: 4
• Amount Per Serving
• Calories: 178.0

• Total Fat: 6.3 g
• Cholesterol: 0.0 mg
• Sodium: 2.9 mg
• Total Carbs: 28.0 g
• Dietary Fiber: 6.2 g
• Protein: 4.6 g