The recipe Appleberry oatmeal

Made From Scratch Recipes

Appleberry oatmeal recipe is a Breakfast meal that takes 5 minutes to make. If you enjoy for Breakfast, you will like Appleberry oatmeal!

Appleberry oatmeal

Appleberry oatmeal Recipe
Appleberry oatmeal

This is a great nutritious breakfast, easy to prepare and available all year round. Recipe calls for blueberries, but raspberries, blackberries, or strawberries could be substituted with minor shift in calories.

What Course Is Appleberry oatmeal?

Appleberry oatmeal is for Breakfast.


How Long Does Appleberry oatmeal Recipe Take To Prepare?

Appleberry oatmeal takes 10 minutes to prepare.


How Long Does Appleberry oatmeal Recipe Take To Cook?

Appleberry oatmeal takes 5 minutes to cook.


How Many Servings Does Appleberry oatmeal Recipe Make?

Appleberry oatmeal makes 1 servings.


What Are The Ingredients For Appleberry oatmeal Recipe?

The ingredients for Appleberry oatmeal are:

1/4 cup Quaker old fashioned oats
1 medium apple, cored and chopped
1 tsp packed brown sugar
1/2 tsp ground cinnamon
1/2 cup blueberries (fresh or frozen, unsweetened)
2 tbsp ground flax seed


How Do I Make Appleberry oatmeal?

Here is how you make Appleberry oatmeal:

In a small, microwave-safe pan, put oatmeal, chopped apple, brown sugar, and cinnamon. If the apples are of a drier variety, add up to 1/4 cup of water. Microwave on high for about 4 or 5 minutes. Put in cereal bowl and top with blueberries. Add 2 tablespoons of ground flax seed. For variety, substitute raspberries or strawberries for the blueberries, or use 1/2 cup of a combination of berries. Eat plain or with milk (calories for milk not included).


What's The Nutritional Info For Appleberry oatmeal?

The nutritional information for Appleberry oatmeal is:

  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 276.6
  • Total Fat: 6.8 g
  • Cholesterol: 0.0 mg
  • Sodium: 2.9 mg
  • Total Carbs: 53.1 g
  • Dietary Fiber: 12.0 g
  • Protein: 6.2 g

What Dietary Needs Does Appleberry oatmeal Meet?

The dietary needs meet for Appleberry oatmeal is Low Fat


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